This course is for anyone interested in learning more about stress in the workplace and how to help manage stress levels. Stress is among the most common and harmful issues facing people in the working world. The information, practices, and exercises in this series will help you understand, control, and reduce stress.

Total Time: 4 hour(s)

Courses include:
- Stress on the Job
- Resisting Stress
- Assertiveness
- Coping with Anger

Content Provided by MindLeaders ®